Space for love
My body now carries two souls, yours and mine.
My body now carries two hearts, yours right below mine.
Just get here, little one, and I will show you the earth.
I will show you the earth and you will teach me of heaven.
How sensitive souls can benefit from Yin Yoga
If you are anything like me (INFJ, HSP) you know how it feels when your nervous system is hyped up and over-stimulated. This can happen after a long day, or even after some intensive hours of stimulation, at which point I can usually kiss my concentration goodbye. I get short tempered, my body is tense and my mind feels frazzled and restless. Although I know I need to calm myself down in order to become myself again (or to do anything productive), once in motion, it’s hard to stop these wheels from spinning.
Highly Sensitive Person with an adventurous side?
Do you identify as being a Highly Sensitive Person, but at the same time you enjoy experiencing different sensations and adventures as well? You can be both!
The Power of Yin Yoga (& why it often makes me cry)
Yin yoga is a powerful thing, in all its quietness. We often mistake quietness and lightness with ease. But what we tend to forget is that when the body is still, when there are no distractions, the mind starts to have a fiesta of its own, which is not always comfortable.